Milk my breasts

Your milk supply is determined by the stimulation that your baby provides while nursing. There are many different reasons why some women have low supply including: General health. Sometimes a woman's let-down is really strong and causes the baby to gag and pull off of the breast.

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If your baby is having a good number of wet nappies each day, low supply is not a likely cause. The baby is getting enough milk if they: Some breasts have turned to lactation enhancements galactagogues to increase breast milk production. Letting your baby sleep for longer periods during the night won't hurt your breastfeeding efforts.

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Breast milk production: How supply and demand works

Some moms have turned to lactation enhancements galactagogues to increase breast milk production. Galactagogues are foods, herbs or medications that can help to increase breastmilk supply. How do I know that baby is getting enough milk?

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